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Deepen Your Practice: Awareness of the Mind/Mental Formations
This month, we delve into the practice “Awareness of Mind” which is the third of four foundations of mindfulness laid out in the Satipaṭṭhāna Sutta in the Pali Canon–the others […]
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BIPOC Retreat – Nourishing Our Roots
Nourishing Our Roots May 8 – 12, 2024Deer Park MonasteryEscondido, California Deer Park Monastery is hosting a BIPOC Mindfulness Retreat as an expression of our continuing commitment to creating a […]
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Rhythm of the Earth Mindful Music Festival 2024
We invite you to join us for our Second Annual Rhythm of the Earth Mindful Music Festival at Deer Park Monastery. This year, we’re raising funds to produce a film […]
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Deepen Your Practice: Mindfulness of Feelings
The 2nd Establishment of Mindfulness teaches us how to have mindfulness of feelings – pleasant, unpleasant, and neutral. Our feelings—pleasant, unpleasant, and neutral—can have a physical, physiological, or psychological root. […]
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Deepen Your Practice: Four Ways to Establish Mindfulness
We are starting a monthly installment with tips on how to deepen your mindfulness practice. This month, we share four ways to establish mindfulness in your daily life by offering […]
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A Journey of Mindfulness: My U.S. Monastics Tour Experience
Krystee Duong, pre-aspirant at Magnolia Grove Monastery, shares her experience traveling with the monastics during the U.S. Tour.
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Playlist from the Buddha the Scientist Retreat
From September 26 to October 1, 2023 at Deer Park Monastery we gathered together as 500 practitioners in an extraordinary retreat and symposium. Together we merge the timeless teachings of […]
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The Science of Mindfulness
We’ve all heard that mindful breathing can reduce stress and positively affect our health and mental wellness. Sister Đẳng Nghiêm, a former physician, has reminded us how we can literally […]
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An Earth Peace Treaty
This sheet offers a number of steps we can take to reduce the impact of our ecological footprint. Please look over this and, if you feel inspired, commit to a […]
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Make Black Friday Brown’ Offered Mindful Alternative to Holiday Shopping Rush
There is so much pressure during the holidays to buy gifts for loved ones. While we may be motivated by a spirit of generosity, it is easy to lose ourselves […]