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You Are Whole
Sister Dang Nghiem about awareness, saving energy and coming back home to one’s true self in this response to climate change recording.
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Qi Palm
Learn the principles and movements of Qi Palm with Brother Phap Dung.
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A Simple Life: A response to the climate crisis
As a monk I take care of my emotions around the climate crisis so I can help other people to take care of their emotions. And that is what I […]
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A Well-Regulated Nervous System
Dharma Teacher Jo-ann Rosen helps work with our non-stop stressers by understanding our nervous system. And learn about practicing with the Window of Mindfulness. Are we in this zone when […]
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Healing Your Inner Child
Sister Dang Nghiem offers a short teaching on healing the inner child.
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Friends on the Path
Conversations about the practice.
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The Spirit of the Practice
In this introductory video, Brother Phap Dung shares with a small group of new arrivals at Deer Park about the spirit of the practice.
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Introduction to the Five Mindfulness Trainings
The Five Mindfulness Trainings represent the Buddhist vision for a global spirituality and ethic. They are a concrete expression of the Buddha’s teachings on the Four Noble Truths and the […]
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Introduction to Noble Silence
A period of deep silence is observed starting from the end of the evening activity until after breakfast the next morning. This is very healing. We allow the silence and […]
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Introduction to Mindful Breathing
Our breathing is a stable solid ground that we can take refuge in. Regardless of our internal weather–our thoughts, emotions, and perceptions–our breathing is always with us like a faithful […]
