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Befriend your Strong Emotions

All human beings experience strong emotions, like sadness, anger, insecurity, jealousy, self-doubt, regret, yearning, etc. We all have them, but as a child we don’t necessarily learn how to deal […]

All human beings experience strong emotions, like sadness, anger, insecurity, jealousy, self-doubt, regret, yearning, etc. We all have them, but as a child we don’t necessarily learn how to deal […]